3-day & 7-day Detox Diet Plan For Weight Loss That Really Work     The term Detox is generally a dietary intervention designed to flush out or eliminate the toxins from our body.   Detox therapies are mostly recommended to flush out the toxic chemicals from the food we consume

High protein food which is very useful to your body   Protein is an important nutrient that the body needs to generate energy to grow, repair cells, and also get stamina. Enough amounts of protein need to be added to the everyday meal.    Proteins are made from amino

Low carb diet, Can it help you to lose weight    A low-carb diet restricts the number of carbohydrates you consume which are like simple natural lactose in milk and fructose in fruits, refined sugar, complex natural whole grains or beans, and complex refined white flour. Generally,

Healthy low carb foods that taste Incredible   A low-carb diet is generally used for weight loss. Few low-carb diets have many health benefits apart from weight loss such as reducing the risk of type 2 diabetes and also metabolic syndrome.    A low-carb diet usually limits carbohydrates such

Intermittent fasting also has another meaning which is intermittent energy restriction and is any of various meal timing schedules that cycle between voluntary fasting and non-fasting for a particular time. Intermittent fasting is an alternate method of eating and fasting habits. This strategy helps an

We all have promised ourselves a fitness regime, whether it be getting influenced by Models or Actresses to have toned figurines or having an unhealthy lifestyle for a prolonged period.    Well.. well