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calorie tracker
Home
Fitness
Health
Beauty
Nutrition
Fashion
Travel
calorie tracker
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Home
Fitness
Health
Beauty
Nutrition
Fashion
Travel
calorie tracker
Home
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calorie tracker
CALCULATE YOUR OPTIMAL CALORIES
Imperial
Metric
Basic Information
Sex
Male
Female
Age
years
Weight
kg
Height
cm
in
Goal
Maintain Weight
Weight Loss
Extreme Weight Loss
Weight Gain
Fast Weight Gain
Activity Level
Sedentary
Spend most of the day sitting, with little or no exercise
Light
Exercise 1-3 times/week
Moderate
Exercise 4-5 times/week
Active
Daily exercise or intense exercise 3-4 times/week
Very Active
Intense exercise 6-7 times/week
Extra Active
Very intense exercise daily, or physical job
Your results:
Target calorie intake per day:
0
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