10 easy and healthy breakfast ideas for a busy weekday morning

Overnight oats:  Soak rolled oats in milk or yogurt overnight and add your favorite toppings like fruits, nuts, and honey in the morning.

Avocado toast:  Mash avocado on whole grain toast and top it with an egg, tomato, and a sprinkle of salt and pepper.

Greek yogurt with fruit: Top Greek yogurt with fresh berries, sliced banana, and a drizzle of honey for a protein-packed breakfast.

Smoothie:  Blend up your favorite fruits, veggies, and protein powder with almond milk or coconut water for a quick and easy breakfast on the go.

Breakfast burrito:  Scramble eggs, add sautéed veggies, and wrap them in a whole wheat tortilla for a satisfying and portable breakfast.

Protein pancakes:  Mix together protein powder, oats, eggs, and almond milk and cook as pancakes. Top with fresh berries and Greek yogurt.

Egg muffins: Mix eggs with veggies and cheese, bake them in muffin tins, and store in the fridge for an easy breakfast on the go.

Peanut butter and banana toast:  Spread peanut butter on whole grain toast and top with sliced banana and a sprinkle of cinnamon.

Breakfast parfait:  Layer Greek yogurt, granola, and fresh fruit in a jar or glass for a pretty and delicious breakfast.

Quinoa breakfast bowl:  Cook quinoa in almond milk, top with fresh fruit, nuts, and a drizzle of maple syrup for a protein-packed breakfast.

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