Worry, stress and anxiety can trigger a host of health problems .Taking care of your long-term mental and physical health is an essential part

Normal, oily, dry, combination, and sensitive skin types have all been bandied around, and you know what it means. So, which one do you

Various interpretations of "healthy eating" exist, depending on whom you ask.    The best way to eat is a topic of heated debate, with differing views

Lack of sufficient vitamin D intake, either from food or sunlight, can lead to deficiency symptoms. Loss of bone density, osteoporosis, and bone fractures are