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Grilled Paneer with Grilled Sweet Potato & Carrot

Prep Time:     15 minutes Cook Time:     30 minutes Servings:     4   ---   Introduction   If you're looking for a dish that combines the smoky flavor of grilled vegetables with the rich, creamy texture of paneer, then this Grilled Paneer with Grilled Sweet

Prep Time:     15 minutes

Cook Time:     30 minutes

Servings:     4

 

 

Introduction

 

If you’re looking for a dish that combines the smoky flavor of grilled vegetables with the rich, creamy texture of paneer, then this Grilled Paneer with Grilled Sweet Potato & Carrot recipe is just what you need. It’s a perfect vegetarian option that’s both hearty and healthy. The sweet potatoes and carrots bring a natural sweetness, while the paneer adds a satisfying, protein-rich component. This dish can be served as a main course or as a side dish for a larger meal.

 

 

Ingredients

 

For the Grilled Paneer:

 

– 400g paneer, cut into cubes or slices

– 2 tablespoons olive oil

– 1 teaspoon turmeric powder

– 1 teaspoon paprika

– 1 teaspoon garam masala

– Salt and pepper to taste

– Juice of 1 lemon

 

For the Grilled Sweet Potato & Carrot:

 

– 2 large sweet potatoes, peeled and sliced into rounds

– 3 large carrots, peeled and sliced lengthwise

– 2 tablespoons olive oil

– 1 teaspoon cumin powder

– 1 teaspoon smoked paprika

– Salt and pepper to taste

 

For Garnish:

 

– Fresh cilantro, chopped

– Lemon wedges

 

 

Instructions

 

  1. Marinate the Paneer:

 

– In a large bowl, combine the olive oil, turmeric, paprika, garam masala, salt, pepper, and lemon juice.

– Add the paneer cubes or slices to the marinade and toss gently to coat.

– Let the paneer marinate for at least 15 minutes to absorb the flavors.

 

  1. Prepare the Vegetables:

 

– In another bowl, toss the sweet potato and carrot slices with olive oil, cumin powder, smoked paprika, salt, and pepper.

– Ensure the vegetables are evenly coated with the spices.

 

  1. Grill the Vegetables:

 

– Preheat your grill or grill pan to medium heat.

– Place the sweet potato and carrot slices on the grill.

– Grill for about 10-12 minutes, turning occasionally, until they are tender and have nice grill marks.

– Remove from the grill and set aside.

 

  1. Grill the Paneer:

 

– On the same grill, place the marinated paneer pieces.

– Grill each side for about 3-4 minutes until they are golden and slightly charred.

– Be careful not to overcook the paneer, as it can become tough.

 

  1. Assemble and Serve:

 

– Arrange the grilled sweet potatoes and carrots on a serving platter.

– Top with the grilled paneer pieces.

– Garnish with chopped fresh cilantro and serve with lemon wedges on the side.

 

 

Tips and Variations

 

–     Add a Dip:     Serve this dish with a side of mint yogurt or a tangy tamarind chutney for extra flavor.

–     Spice It Up:     Add a pinch of chili flakes to the marinade for a spicy kick.

–     Make it Vegan:     Substitute paneer with firm tofu for a vegan-friendly version of this dish.

 

 

Conclusion

 

This Grilled Paneer with Grilled Sweet Potato & Carrot is a versatile dish that’s perfect for any occasion. It’s easy to make, packed with nutrients, and full of flavor. Whether you’re grilling outdoors or using a grill pan in your kitchen, this recipe is sure to impress. Serve it with a fresh salad or some naan bread, and you’ve got a delicious, satisfying meal that everyone will enjoy.

thota.srinivas@scienstechnologies.com

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