Grilled Paneer with Grilled Sweet Potato & Carrot
Prep Time: 15 minutes Cook Time: 30 minutes Servings: 4 --- Introduction If you're looking for a dish that combines the smoky flavor of grilled vegetables with the rich, creamy texture of paneer, then this Grilled Paneer with Grilled Sweet
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 4
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Introduction
If you’re looking for a dish that combines the smoky flavor of grilled vegetables with the rich, creamy texture of paneer, then this Grilled Paneer with Grilled Sweet Potato & Carrot recipe is just what you need. It’s a perfect vegetarian option that’s both hearty and healthy. The sweet potatoes and carrots bring a natural sweetness, while the paneer adds a satisfying, protein-rich component. This dish can be served as a main course or as a side dish for a larger meal.
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Ingredients
For the Grilled Paneer:
– 400g paneer, cut into cubes or slices
– 2 tablespoons olive oil
– 1 teaspoon turmeric powder
– 1 teaspoon paprika
– 1 teaspoon garam masala
– Salt and pepper to taste
– Juice of 1 lemon
For the Grilled Sweet Potato & Carrot:
– 2 large sweet potatoes, peeled and sliced into rounds
– 3 large carrots, peeled and sliced lengthwise
– 2 tablespoons olive oil
– 1 teaspoon cumin powder
– 1 teaspoon smoked paprika
– Salt and pepper to taste
For Garnish:
– Fresh cilantro, chopped
– Lemon wedges
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Instructions
- Marinate the Paneer:
– In a large bowl, combine the olive oil, turmeric, paprika, garam masala, salt, pepper, and lemon juice.
– Add the paneer cubes or slices to the marinade and toss gently to coat.
– Let the paneer marinate for at least 15 minutes to absorb the flavors.
- Prepare the Vegetables:
– In another bowl, toss the sweet potato and carrot slices with olive oil, cumin powder, smoked paprika, salt, and pepper.
– Ensure the vegetables are evenly coated with the spices.
- Grill the Vegetables:
– Preheat your grill or grill pan to medium heat.
– Place the sweet potato and carrot slices on the grill.
– Grill for about 10-12 minutes, turning occasionally, until they are tender and have nice grill marks.
– Remove from the grill and set aside.
- Grill the Paneer:
– On the same grill, place the marinated paneer pieces.
– Grill each side for about 3-4 minutes until they are golden and slightly charred.
– Be careful not to overcook the paneer, as it can become tough.
- Assemble and Serve:
– Arrange the grilled sweet potatoes and carrots on a serving platter.
– Top with the grilled paneer pieces.
– Garnish with chopped fresh cilantro and serve with lemon wedges on the side.
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Tips and Variations
– Add a Dip: Serve this dish with a side of mint yogurt or a tangy tamarind chutney for extra flavor.
– Spice It Up: Add a pinch of chili flakes to the marinade for a spicy kick.
– Make it Vegan: Substitute paneer with firm tofu for a vegan-friendly version of this dish.
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Conclusion
This Grilled Paneer with Grilled Sweet Potato & Carrot is a versatile dish that’s perfect for any occasion. It’s easy to make, packed with nutrients, and full of flavor. Whether you’re grilling outdoors or using a grill pan in your kitchen, this recipe is sure to impress. Serve it with a fresh salad or some naan bread, and you’ve got a delicious, satisfying meal that everyone will enjoy.